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We'd love to know what you think of our ideas. Serve the meatballs with your choice of sides. Eat them hot or cold. Hopefully you’re not too done with turkey at the moment because it is such a great healthy, low fat meat. Get the Cooks Professional Espresso Maker for just £39.99, Choose the type of message you'd like to post, Turkey meatballs in olive & courgette sauce, Magazine subscription – save 44% and get a cookbook of your choice. Drain and mix with a few tbsp of the tomato sauce to coat. Meanwhile, cook the pasta following pack instructions. And you know I like to keep my recipes simple, these could not be easier!! Heat a large non-stick frying pan over a moderate-high heat, and heat the olive oil. Add the rest of the oil and tip in the courgettes and garlic. Heat the remaining 2tbsp oil in a large frying pan. If you don’t have a spiralizer at home, you can buy ready prepared courgetti in most supermarkets. You’ll get about 18 golf ball sized meatballs from this. GH TIP Turkey mince is much lower in fat than pork or beef, and combined with roasted peppers it makes for healthier meatballs. Privacy. Good Food Deal Remove from the pan and set aside. We earn a commission for products purchased through some links in this article. For the meatballs, place all of the ingredients into a large bowl and mix until everything’s really well combined. The mixture will be quite wet. Pop in the meatballs and brown all over. Pop in the meatballs and brown all over. Makes around 18 meatballs (we recommend 3-4 per person), Serving ideas: Shredded salad (we like lettuce, cabbage, grated carrot, with olive oil and lemon juice), wholemeal pitta pockets, flatbread, hummus, yoghurt sauce. Foundations and concealers for flawless skin, The best long sleeve dresses to buy right now. We adapted this recipe from Yotam Ottolenghi’s amazing Jerusalem book, © 2018 eatwise™ Recipes and images must not be published or duplicated without prior permission. It’s transformed even further when you mix it with a few fresh flavours as we’ve done here – plus a courgette for vegetable bonus points. We also welcome questions, and suggestions for future posts. First make the sauce: in a medium pan heat 1tbsp oil and fry the onion until softened, about 5-8min. Top with the meatballs and remaining sauce. Meanwhile, make the meatballs: in These easy, moreish little bites make the perfect family dinner, portable lunch or fridge snack. You’ll get about 18 golf ball sized meatballs from this. It’s transformed even further when you mix it with a few fresh flavours as we’ve done here – plus a courgette for vegetable bonus points. Fry the meatballs over a medium-high heat, turning, until golden and cooked through, about 15-18min. Mix the first 4 ingredients together in a bowl and season generously. It’s a super lean meat, but turkey breast mince makes surprisingly juicy meatballs and lends a really nice texture. Lentil, couscous and feta stuffed peppers, 2 large spring onions (or 1 shallot), finely chopped, 1/2 tsp each of sea salt and black pepper. Sprinkle with Parmesan and serve. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. With a slotted spoon, add the meatballs to the tomato sauce, leaving the oil behind in the pan. Season generously, mix well, and then divide into 20 meatballs (about 25g/1oz each). Fry the meatballs over a medium-high heat, turning, until golden and cooked through, about 15-18min. Turkey mince meatballs and pan-fried vegetables make a tasty topping for pasta - a great way to get 2 of your 5 a day at dinner. Heat half the oil in a large frying pan. This ingredient shopping module is created and maintained by a third party, and imported onto this page. Remove from the pan … (Just don’t say we didn’t warn you about the moreishness…). Roll into 12 meatballs. Good Housekeeping participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Season well, bring to the boil, and then simmer gently for 20-25min, stirring often. Tell us if you’ve tried something you like, or if you found a great way of adapting one of our recipes. All rights reserved. Heat the oven to 200°C/400°F/gas 6 and line an oven tray with baking parchment. Transfer to the baking tray and cook in the oven for 8 minutes until they’re cooked through.

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