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Your daily values may be higher or lower depending on your calorie needs. Rub each fillet with olive oil, season with garlic salt and black pepper, and put in the center of a foil sheet. Once marinated, I throw the fish in the smoker. 1 comment; June 26, 2018 by Steve Cylka. Mix the honey, soy sauce, balsamic vinegar, and garlic together in a bowl. Most people won't think twice about serving basic cornbread when is on the table. Allrecipes is part of the Meredith Food Group. broccoli fish foil kid-friendly main dish packets recipe side dish tilapia veggies. Stir together until combined. Tear off 4 pieces of foil, each about 12 by 15 inches long. I love to smoke all sorts of fish, including salmon, trout catfish and more. Apple is my favourite wood to smoke with, and it works great with tilapia. This website is filled with lots of recipes highlighting my culinary journey. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. this link is to an external site that may or may not meet accessibility guidelines. It looks delicious! So even though I typically buy the “same old stuff” when I purchase groceries, I’m always trying to find and think up new ways to make them so it’s not always boring. Cook your fish and veggies easily in foil with that teriyaki flavor. I am a foodie and a self taught cook who loves to prepare food for my family. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition I like to let the fish swim in the marinade for a couple hours in the fridge. I have used many different types of seasonings and marinades with the fish and I find that I prefer ones that have a sweet tang on the tilapia. Percent Daily Values are based on a 2,000 calorie diet. Excellent flavor and smell for all and quick clean up! It is easy to prepare, and the fish tastes amazing. One of my more common types of fish to smoke is tilapia, as a quick scan of my recipes will prove. Lay 2 large sheets of aluminum foil on a work surface. Place a thick piece of aluminum foil on a cookie sheet for each piece of tilapia. 372 calories; protein 42.7g 85% DV; carbohydrates 42.5g 14% DV; fat 5.2g 8% DV; cholesterol 51.9mg 17% DV; sodium 7433.3mg 297% DV. Squeeze lemon slices over everything and then put slices in with veggies. I set the smoker for 275F, as I like a higher temperature for cooking fish like tilapia and catfish.

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