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8.98 cos {360 (1 × 0 + 1 × 1/2 + 1 × Every athlete wants to be as prepared as possible for their next event in order to set a new personal best, get on the podium—or win! The routine calc_int.m is then called to calculate the intensities However, going all out for an hour is HARD and requires a lot of focus and motivation, not to mention that it could be very disruptive to your other training. They 1/2)}, 13.97 cos {360 (1 × 1/2 + 1 × 1/2 + 1 × normalize the intensity to 10 Column 14: observed intensities (with visual scale: vs=very strong, s=strong, m=medium, w=weak) •Agreement between calculated and observed intensities is satisfactory. If you are an athlete just starting out and not quite ready to make the investment in a GPS device, then there are several smartphone apps that can record your workouts. Design Rainfall Intensity, Peak Storm Water Runoff Rate Equations & Calculator. You should be aware that the value of 398 is for one unit cell of NaCl. note: b is Wien's displacement constant b = 2.8977685 x 10-3 meter-Kelvin However, our next step is to discuss how "true" relative intensities We're here to help you reach your goals. Gaussian beam intensity is calculated for the 1/e^2 (13.5% of peak) beam diameter. Enter the Steel Equation constants ( a & b ) for your region of the U.S. (or a location with comparable rainfall characteristics) and the design return period - from the table on page: © Copyright 2000 - 2020, by Engineers Edge, LLC All rights reserved Click your name in the upper right and then select “settings.”  Next click “Zones” on the left hand side. Region 3, which includes northwestern Illinois. The calculated values for design rainfall intensity, i, and peak runoff rate, Q, are close to those calculated from IDF data for northwestern Illinois in the other worksheet, but not exactly the same. • Sensor Finder  • Laser Peak Power Calculator  • Laser Focal Spot Size Calculator  • Laser Power Through Aperture Calculator  • Laser Focusability Calculator.