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kellogg's kellogg's - special k flatbread breakfast sandwich. Learn the good & bad for 250,000+ products. Contains 10g total fat per serving. There are 240 calories in 1 sandwich (95 g) of Kellogg's Special K Flatbread Breakfast Sandwich. Free online calorie counter and diet plan. It'll help start your day off with a bang! Daily Goals. Serving Size : 1 sandwhicj. Percentages are based on a diet of 2000 calories a day. Wake up to something warm and tasty! Get full nutrition facts for other Kellogg's products and all your other favorite brands. 240 / 2,000 cal left. When bacon calls, the Special K® Bacon, Egg & Cheese Flatbread Sandwich answers. Find it in the frozen breakfast aisle. There are 170 calories in 1 sandwich (95 g) of Kellogg's Special K Flatbread Breakfast Sandwich Egg, Spinach & Cheese. How does this food fit into your daily goals? Personalized health review for Special K Flatbread Breakfast Sandwich: 240 calories, nutrition grade (C), problematic ingredients, and more. 23 %14 gProtein. The New Special K Breakfast Sandwich: Friend or Foe? Learn about the number of calories and nutritional and diet information for Special K Flatbread Breakfast Sandwich, Bacon Egg and Cheese. See nutrition information for fat, saturated fat, cholesterol and sodium content. See nutrition information for fat, saturated fat, cholesterol and sodium content. When bacon calls, the Special K® Bacon, Egg & Cheese Flatbread Sandwich answers. Product description. Quick to make and so much cheaper. Contains 12g total fat per serving. Lose weight by tracking your caloric intake quickly and easily. Find it in the frozen breakfast aisle. Learn the good & bad for 250,000+ products. 240 Cal. Comprehensive nutrition resource for Special K Flatbread Breakfast Sandwich, Bacon Egg and Cheese. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Special K - Special K Flatbread Breakfast Sandwich. With less than 250 calories per sandwich and a good source of protein, these delicious warm breakfast options are made with multigrain flatbread, real eggs, tomatoes, pepper jack or white cheddar cheese and seasoned sausage or ham. It'll help start your day off with a bang! Log Food. 33 %20 gCarbs. 0 %--Carbs. Find nutrition facts for over 2,000,000 foods. ... 180 calories, 7 g fat, 3 g saturated fat, 19 g carbohydrates, 3 g sugar, 9 g protein, 3 g fiber, 510 mg sodium, 4 Points+. With less than 250 calories per sandwich and a good source of protein, Kellogg’s Special K Flatbread Breakfast Sandwiches are a delicious warm breakfast option made with multigrain flatbread, real eggs, tomatoes, cheese and seasoned sausage. March 4, 2013 44 Comments. Serving Size : 1 sandwich. Sign Up. About Food Exercise Apps Community Blog Shop Premium. The Special K® Sausage, Egg & Cheese Flatbread Breakfast Sandwich is all you could want in a breakfast food: multigrain flatbread, eggs, sausage and cheese. There are 170 calories in 1 sandwich (3.4 oz) of Special K (Kellogg's) Flatbread Breakfast Sandwich, Egg Spinach & Cheese. With scrambled eggs, cheese and savory bacon, it's a hearty and delicious way to help start the day off right (not to mention bacon-y). Except for the sodium, which is very high, these seem to be a reasonable choice. Personalized health review for Special K Flatbread Breakfast Sandwich: 240 calories, nutrition grade (C), problematic ingredients, and more. For 245 calories I have a healthy protien packed breakfast that holds me until my mid-morning snack of Chobani. 180 Cal. Calorie breakdown: 42% fat, 34% carbs, 24% protein. See nutrition information for fat, saturated fat, cholesterol and sodium content. See nutrition information for fat, saturated fat, cholesterol and sodium content. Log In. You'd need to walk 47 minutes to burn 170 calories. Find it in the frozen breakfast aisle. 44 %12 gFat. Calorie Goal 1,760 cal. Contains 12g total fat per serving. Wake up to something warm and tasty! This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Here is a gander at the ingredients: Find it in the frozen breakfast aisle. Contains 10g total fat per serving. With scrambled eggs, cheese and savory bacon, it's a hearty and delicious way to help start the day off right (not to mention bacon-y). The Special K® Sausage, Egg & Cheese Flatbread Breakfast Sandwich is all you could want in a breakfast food: multigrain flatbread, eggs, sausage and cheese.

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