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And that’s all in how those three items are cooked! Enjoy with a side of crisp salad such as fattoush. ★☆ Using tongs, spread the onions out around the pot. I feel like maybe a little less liquid and a little more salt and it would be perfection! This dish is no exception. Here is everything needed to make homemade Lebanese Rice: To make the crispy fried caramelized onions for topping, you need: We recommend chopped cilantro and lime wedges for garnishing the Mujadara. It should be pretty easy to find them at most grocery stores, especially health food stores, like Whole Foods or Sprouts. So keep the heat on medium, and when they get golden brown, turn up the heat to high to get a nice crisp on the onions. Mujadara Lentils and Rice is a great make-ahead dish for your meal prep menu! I second so many people on this recipe. It’s made with only three ingredients essentially, but it’s amazing how those ingredients come together so beautifully! You can use brown rice in this recipe if you don’t eat white rice, but it needs to be soaked for an hour before using it – or it will be too crispy compared to the lentils. Serve Mujadara Lentils and Rice warm as the main meal alongside a refreshing salad, like our Chopped Israeli Salad with Lemon Vinaigrette. And there are countless variations of the recipe, but this is one I learned from my Lebanese parents. Reduce the heat to low, cover, and cook until the liquid has been absorbed and the rice and lentils are both cooked through (about 20 minutes). I think you made various nice points in features also. Add the diced onions and cook until the onions are dark golden brown, darker than typical caramelized onions (about 40 minutes), Sprinkle the onions with a teaspoon of salt as they cook. Mujadara (mujaddara) is a signature Middle Eastern dish of lentils and rice garnished with crispy onions. Tricks & recipes for magical holiday moments. It really complements the flavor! We also recommend that you try Roasted Red Pepper Hummus as a tasty appetizer or side dish with Lebanese Lentils! Yay I’m so glad to hear that. Cook for 15 minutes and then set aside. You can also subscribe without commenting. This dish is definitely considered a one-pot meal. I'm Yumna. So if you’re trying to recreate this Lebanese recipe or looking for new vegan recipes, give this one a try! And this Fattoush Salad with Grilled Vegetables is incredibly hearty to enjoy with this dish. Mdardara, also known as mjaddara, is lentil and rice, cooked together with olive oil, salt and pepper, and garnished with caramelized onions. If yes, would you recommend adding cooking time for rice and lentils - maybe 40 minutes total? I LOVE your website – beautiful stuff! Wow! Required fields are marked *. It uses basic pantry items, is ultra comforting and is a well-balanced nutritious meal! Be careful with the oil, it can spit when you throw in the onions. Make sure not to use red lentils though because they often get very soft and mushy when cooked. Have you tried recipe with brown rice? It’s also very common to serve this with some vegetables like radishes, or Middle Eastern salads like fattoush or tabbouleh. I didn't expect it to be THIS GOOD! NEW! Your email address will not be published. If you’ve tried this healthy-ish feel good Lebanese Mujadara Recipe recipe or any other recipe on FeelGoodFoodie, then don’t forget to rate the recipe and leave me a comment below! There are many different varieties of mujadara. I am especially excited to share the Lebanese version of this dish from Rose Water and Orange Blossoms (affiliate link. That's hard to say about the color. Learn how your comment data is processed. Set a large 6 quart pot over medium heat. Save my name, email, and website in this browser for the next time I comment. All Rights Reserved. Don’t try to fry different kinds of onions together – they have different fry times. In a large bowl, toss together the lettuce, cucumber, tomatoes, green onions, parsley, mint, bell … I was married to a Palistine for 12 years an missed having the different foods. Classic Middle Eastern Mujadara Lentils and Rice, also known as Lebanese Rice, is a delicious one-pot recipe that’s super simple, terrifically rich, comforting, and even quite healthy! peeled, halved lengthwise and thinly sliced into half-moon shapes, Mdardara – Lentils and Rice with Caramelised Onions, Hindbeh bi zeit – Cooked Dandelion with caramelised onions, Kahwe Arabiyye – Arabic Coffee with Cardamom, Sfiha Armaniyye – Meat Pizza Armenian Style. Finally, add the rice on top of the lentils, and cook them together with water. What is the Mediterranean Diet and How to Follow It, Mediterranean Diet Food List: 5 Foods You Need, Favorite Mediterranean Diet Cookbooks (part 1), Mujadara: Lentils and Rice with Crispy Onions, « One-Skillet Macaroni and Cheese with Italian Sausage and Bell Peppers, Grilled Chicken Drumsticks with Spicy Garlic Harissa Marinade ». In a large saute pan with a lid, heat the oil over medium-high heat. All Rights Reserved. ), Keywords: Mujadara, Mujaddara, lentils and rice, Tag @themediterraneandish on Instagram and hashtag it #themediterraneandish, Filed Under: Entree, Lebanese Recipes, Middle Eastern Recipes, Vegan, Vegetarian Tagged With: lentils, rice, vegan, vegetarian. Save my name, email, and website in this browser for the next time I comment. Instead of green lentils, you can use brown lentils. While the lentils are cooking, dice the first onion and sauté in a small pan with 1 tablespoon of olive oil until translucent. A simple zesty vinaigrette and a generous dash of sumac spice give fattoush its distinctly complex flavor. There’s not much else to this easy yet incredibly satisfying Mujadara Lentils and Rice dish! Mujaddara is a delicious, vegan recipe made with lentils, fried onions, and rice. Add the diced onions and cook until the onions are dark golden brown, darker than typical caramelized onions (about 40 minutes), sprinkle the onions with a teaspoon of salt as they cook. ★☆. You only need three ingredients to make this simple vegan, protein-rich meal. Once the onions are fried, dispose of the oil from the pot and return it to the stove over medium heat. Remove the lid and towel and stir gently. Traditionally in Lebanon we serve it with some whole milk yogurt or Greek Yogurt or even a cucumber yogurt sauce. While the lentils and rice are cooking together, fry the chopped onions until their golden brown and fry the sliced onions until they’re crispy and caramelized. Your email address will not be published. You want the sliced onions to get even darker and actually crispy. While the lentils and rice cook, combine all the ingredients for the salad in a medium bowl and stir to combine. When I was brave enough to fly solo, I started treading on trendy foodie territory and built an Instagram page with over 2 MILLION followers. I'm here to help you make mealtime memorable, and life a little spicy! Lentils are a rich source of protein and fiber, making this dish a wonderful healthy dinner option. Remove from the heat and season with salt and pepper to taste. Cover and bring back to a boil. I'm sorry I'm just now seeing the question, I'm not always able to answer immediately. This site uses Akismet to reduce spam. Mujadara is a flavorful vegan dinner of lentils and rice cooked together and topped with thinly sliced fried onions. Thanks so much for sharing! I couldn’t believe how filling and hearty it was also! Spread the onions out on a cutting board and sprinkle a little salt and the flour over them. Then we ate the mixture wrapped in some nice fresh romaine leaves and it was really wonderful! Butternut Squash Pasta with Toasted Panko, 3 tablespoons freshly squeezed lemon juice. We use cookies to ensure that we give you the best experience on our website. Your email will not be published or shared. I recommend keeping the fried onions separate, however, to avoid sogginess. By subscribing for FREE, you will receive a weekly meal plan, plus new recipes! (Shoot for medium brown. Perfect! By commenting I offer my full consent to the privacy policy of A Spicy Perspective. For a vegan dinner, serve it alongside a bright and fresh Mediterranean salad like Fattoush, Balela, or this Lazy 3-Ingredient Mediterranean Salad. Combine all the salad ingredients and stir to combine. Basic Fattoush Recipe. Making this recipe? You’ll chop the majority of them, fry them and mix with the lentils and rice. The dish is comprised of only three ingredients, but it’s pretty much a well balanced meal with protein and fiber (lentils), grains (rice) and vegetables (onions). And as a thank you, I will give you a FREE copy of my e-Cookbook to get started! This was a super delicious and flavorful recipe! ★☆ In the same large pan used to cook the onions, heat the remaining olive oil on medium heat and fry the sliced onions until golden brown and caramelized, about 15 minutes. Cover and simmer for about 20 minutes until all the water is absorbed. Mujadara (mujaddara) is a signature Middle Eastern dish of lentils and rice garnished with crispy onions. After 15 minutes, stir in the dried rice. Your email address will not be published. And because it is a hearty vegan option, Egypt's Copts (Christians) often serve lentils and rice during the Great Holy Fast in the spring, when "fasters" are required to eat a mainly vegan diet for 55 days. Boil the lentils in the 4 cups of water for 10 minutes on medium heat. I'm Sommer Collier... Travel Enthusiast, and the Resident Cookery Queen of A Spicy Perspective. I was born and raised in the cosmopolitan Mediterranean city of Port Said, Egypt, a "boat ride" away from places like Italy, Greece, Turkey, Lebanon, Palestine and Israel. I got up and grabbed the three ingredients needed and some canola oil, and began to cook. I totally wouldn't worry about it, though... as long as the flavor was on point :). If you think it’s too much onions, just think that some of my relatives actually double the onions!! Transfer the onions to a paper towel-lined plate or try, and then arrange them on top of the Mjuadara. Bring the water to a boil over high … Mujaddara is a delicious, vegan recipe made with lentils, fried onions, and rice. Add the olive oil and all spices, and sauté for a few minutes until fragrant. All images, recipes, and original text content are copyright protected. Cook and store in an airtight container in the fridge for up to 5 days. I have not tried this particular recipe with brown rice, so I don't have any specific recommendations for cooking time.

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