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Click here to buy Confectioners Monk Fruit on Amazon (Affiliate link). A low carb cross between an English Muffin and Everything Bagel! Use a fork to press them flat. Use crunchy peanut butter instead of creamy. This recipe is based on an old recipe for peanut butter cookies that my grandmother used to make for me (probably why this is my favorite kind of cookie!). These meals will make your weeknights way simpler. Remove the cookies from the oven and transfer to a wire rack to cool. 4- Please note that only coconut flour works with this recipe! There are only two quick notes: Monkfruit is a wonderful, Keto-approved sweetener. All other flours will not work. Let them cool for 15-20 minutes before eating.... if you can wait that long! And also note that depending on the savory-ness of your peanut butter, you may need to add a touch of kosher salt at this point (see notes). This site uses Akismet to reduce spam. * By using this form you agree with the storage and handling of your data by this website. (The Easiest!) Roll into balls - Using your hands, roll the peanut butter cookie dough into 1-inch balls and place ½ an inch apart on the prepared pan. Look no further than these keto peanut butter cookies, with just four staple pantry ingredients! They will crisp up a bit as they cool, and will end up nice and crunchy. *Traditional peanut butter cookies use roughly 1 cup of sugar, but I find 1/2 cup to be more than enough (and you could even get away with using just 1/3 cup for more sensitive keto palates). While I generally favor homemade nut butters, these keto peanut butter cookies are an exception as you really want that creamy smooth texture. For this recipe, I added a handful of additional ingredients to round out the taste and texture of these peanut butter cookies. This may be the easiest keto recipe ever! Easy recipes and cooking hacks right to your inbox. Add the beaten egg and vanilla and mix again until smooth. Or, I should say, the lack of flour. The texture was great, after letting them cool they held together nicely and even had a good crispness to them. These Keto Peanut Butter Cookies saved my diet this week. i.e. Using a 1 ounce scoop, dip cookie dough onto a parchment-lined baking pan about 2 inches apart Use a fork and press lightly on to of each cookie to press them flat, but not too flat. We don’t eat this all the time and we account for the extra carbs in our daily macros. 4.6 total carbs – 2.8 grams of fiber = 1.8 net carbs! If you use erythritol, your mixture will be a bit crumbly, worry not! Keto Peanut Butter Cookies gluten free & dairy free. The Hungry Elephant is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Keto Peanut Butter Cookies gluten free & dairy free, dairy free, gluten free, keto, low carb, sugar free. So yummy! It’s a must if you want that typical cookie feeling. low carb treat?! If you like this recipe you might enjoy my Low Carb Chocolate Chip Cookies recipe, click here. All Right Reserved. So I hope you will forgive me if I put my usual baked goodies on hold until I’m back into my summer wardrobe and feeling strong. I always like a good cookie! These will keep fine for a few days in a sealed container at room temperature, but any longer than that and I would recommend refrigeration. Yes, we use peanut butter in these. Prepare a baking sheet by covering with parchment paper or a silicone baking mat. Amazon is the most reasonably priced and convenient place we've found to purchase it. Also, full of flavor and perfect for breakfast sandwiches! A lot of strict Keto people won’t even touch a peanut because it’s not technically a nut; it’s a legume. These low carb peanut butter cookies are also fairly large which is perfect! Learn how your comment data is processed. ), and store in an airtight container for 3-4 days or in the freezer for up to 3 months. Preheat the oven to 350ºF (180ºC) and line 2 baking sheets with parchment paper. This recipe is a hit!! Again. A perfect snack at only 1.5 net carbs per cookie and lots of fat! However they are still a low carb staple at our house. Now, be sure to check out my ingredient suggestions to ensure you nail these guys! Keto Candied Pecans gluten free & paleo, (Ultra Fudgy!) Are you a cookie snacker? These are truly the BEST keto peanut butter cookies! Some ‘nut butter’ cookies out there, even on Keto, require almond or coconut flour, but this one doesn’t. I’ve tested them with Lakanto Golden (pictured), xylitol (non-corn though to avoid tummy troubles!) Winter has melted away, but my ‘winter coat’ has not. Want some added crunch in your keto peanut butter cookies? But if you’ve been keto for a while, you’ll likely find one cup of sweetener to be sickeningly sweet. They are heavier than a regular peanut butter cookie. You gotta try it. It was the first peanut butter cookie recipe I’ve tried that had cream cheese–I wonder if that made the big difference? No chilling needed and made in one bowl, these 4 ingredient crunchy peanut butter cookies are the perfect cookie for peanut butter lovers! Perfect Keto Review – My Experience with Exogenous Ketones. Please drop us a line in the comments below, send us an email at info@ketoginger.com or join us on our Facebook Page where we share and discuss Keto recipes all the time. Save my name, email, and website in this browser for the next time I comment. Or…. gluten free, (Actually Good!) Your email address will not be published. Create a criss cross … Your email address will not be published. Looking for an easy-peasy (yet absolutely delicious!) Keto Hot and Sour Soup | Vegan, Paleo,... Three Keto Friendly Ways to Serve Bruschetta, 1/4 cup (70g) peanut butter - no sugar added. This note is actually an edit because we’ve gotten a couple questions from readers who wonder if we left out a flour substitute from the recipe we posted below. Did I mention they are gluten free? Again. Oh! Prep - Preheat the oven to 350 degrees and either grease a cookie sheet or cover it with parchment paper. But honestly, coconut flour does not crisp up as well as regular flour. * Percent Daily Values are based on a 2000 calorie diet. Keto Peanut Butter Cookies. The short answers is, “Nope. Yes, the addition of the cream cheese is meant to help them hold together! One of those may be a boost to your immune system; something to keep in mind during Cold & Flu season. Disclosures, Disclaimer, Terms of Use,  Nutrition & Contact Information, click here. The perfect keto treat the whole family will love. And even though I use salted pb, I still add a bit more as I like my peanut butter cookies a bit more savory. ***Whether you choose to add a bit of extra salt will depend on how savory your peanut butter is. Keto & low carb eating have many health benefits. If using xylitol, make sure to be careful if you have a pup (or kitty!) These Low Carb Peanut Butter Cookies have made it easier in this first week of my diet to give up the usual baked goodies. I really like the 365 unsweetened, salted one. Keto Peanut Butter Cookies Recipe . My sweet tooth finds them satisfying. Least aftertaste will come from xylitol or allulose (though tbh the cooling effect from erythritol is minimal here! Divide dough into ~15 equally sized balls and arrange on your baking sheet about 1-2 inches apart. I tell Tracy that “I am cooking like a farm-wife”. until light and fluffy, about 3 minutes. See our Affiliate Disclaimer for more information. 2- You could also try adding 1/2-1 tsp. My husband, Tracy, and I have buddied-up for a healthy lower carb regimen. So If you subtract fiber, it leaves under 2 carbs a cookie. This is not an affiliate link or anything. Plus, they’re super duper easy to whip up (just whisk!) Bake for 15-17 minutes till edges are golden brown. 1 egg for 1 cup peanut butter for 1 cup sugar. All white flour and regular sugars and anything deemed too ‘starchy’ is out of the pantry. They are more than 3 ingredients, but the flavor is so much better! It holds up to at least 3 times it’s weight in liquid and is what will turn these ingredients into a cookie dough. My grandmother used to make them for me. Bake for 12-14 minutes, until lightly golden and set. These are the BEST keto peanut butter cookies! Add the sweetener, molasses (optional) and egg to a medium bowl and beat with an electric mixer (or whisk!)

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